Bài giảng Tiếng Anh 11 - Unit 10: Healthy lifestyle and longevity - Lesson 1 Getting started

Healthy Lifestyle and LongevityUnit 10:To be healthy, what do you often do?Vocabulary:1/ relieve /ri´li:v/ = reduce, release, easeEx: After school, I play sports to release stress.2/ Immune system /ɪˈmjun ˌsɪs·təm/the body's cells and organs that fight illness and disease3/ meditation: /ˌmed.əˈteɪ.ʃən/Do yoga Do T’ai Chi 4/ consume /kənˈsjuːm/ = to eat or drink, especially a lot of somethingEx: He consumes huge amounts of bread with every meal.the average length of the life of members of a group of people or animalsEx: The life expectancy of Vietnamese in 2019 was about 73,5 years old.5/ Life expectancy /ˈlaɪf ɪkˌspek.tən.si/6/ to work-out to exercise in order to improve the strength or appearance of your body7/ Natural remedy /ˈrem.ə.di/a successful way of curing an illness or dealing with a problem or difficultyFor coughing treatmentUse sauna to treat fluVocabulary:1/ relieve /ri´li:v/ = reduce, release, ease2/ Immune system /ɪˈmjun ˌsɪs·təm/3/ meditation: /ˌmed.əˈteɪ.ʃən/4/ consume /kənˈsjuːm/ = to eat or drink, especially a lot of something5/ Life expectancy = average age of S.O/ˈlaɪf ɪkˌspek.tən.si/6/ to work-out= exercise to improve strength 7/ Natural remedy /= herbs treatmentListen to the tape and readWhat is the dialogue talking about?Dr. Quan advised viewers to exercise regularly.Dr. Quan advised people to release stress.Consume healthy food such as brown rice, fresh fruit and vegetables.Four principles of doctor Quan about staying healthy.DReread the dialogue and decide T/F statements1/ The first principle is consume healthy food.2/ According to the first principle, we can live a stress-free life if we practice meditation everyday.3/ People who don’t eat a lot of red meat are at risk of developing heat disease.4/ Following to the third principle, young people should practice yoga or T’ai chi, while the middle –aged people should play sports.5/ When people who are feeling unwell, should try natural remedies first and take prescription medicine only when other methods fail. F T FF TDiscussion1/ Which of Dr Quan ‘s four principles can you apply to stay healthy? Why? Why not?2/ As you know, Covid-19 is a dangerous and infectious disease, what should we do to prevent it everyday?